22–23 Jul 2026
Heidelberg Congress Center
Europe/Berlin timezone

12-Weeks of Precision Exercise Reduces Frailty by Increasing Fitness in Chronic Lymphocytic Leukaemia: A Randomised Controlled Trial

23 Jul 2026, 15:15
15m
Heidelberg Congress Center ( Heidelberg Congress Center )

Heidelberg Congress Center

Heidelberg Congress Center

Czernyring 20 69115 Heidelberg Germany
3 - Talk Oral Session

Speaker

Ellie Miles (University of Surrey)

Description

Purpose: Chronic lymphocytic leukaemia (CLL), whether treatment-naïve (TN) or being treated (TRE), increases frailty risk. Underlying this is an abnormal reduction in aerobic fitness and strength. Previous exercise studies have failed to improve aerobic fitness, likely due to their generalised approach. We aimed to evaluate the impact of a 12-week precision exercise intervention in adults with CLL.

Methods: 63 adults with CLL [39M/24F: aged 66.5 ± 8.3 years] were enrolled and 58 completed a prospective RCT assessing a 12-week exercise program designed to target exercise limitations. Consisting of 3 x nonlinear cardiovascular and 2 x resistance sessions/week (~150 mins/week), patients were supervised in person (N=14 SUP), semi-supervised remotely (N=29 REM), or no exercise (N=15 CON). Baseline and 12-week assessments included aerobic capacity (VO₂peak), muscle strength, physical function and frailty. Results are presented as mean absolute change ± SD.

Results: At baseline, TN (N=35) and TRE (N=28) had comparable physiological and frailty profiles and were combined. Significant time×group interactions were observed for changes in Fried frailty phenotype scores (p=0.012, η²=.179). Reductions in frailty for SUP (-0.36±0.50 units, p=0.013) and REM (-0.12 ± 0.43 units, p=0.061) were superior to CON (0.08±0.49 units). Underlying this were time×group interactions for VO₂peak with superior changes for SUP (2.8±3.1 mL/kg/min, p=0.007) and REM (2.2±2.3 mL/kg/min, p=0.002) compared to CON (-0.5±2.6 mL/kg/min). Time×group interactions were also observed for chest press (p<0.001, η²=.266), seated row (p=0.002, η²=.226) and leg press (p<0.001, η²=.423). No main effects were observed for changes in other physical function assessments.

Conclusion: For the first time, we show that 12 weeks of precision exercise personalised to individuals' exercise limitations reduces frailty and improves aerobic fitness and strength in patients with CLL. These findings support integrating precision, targeted exercises into routine CLL care to reduce frailty risk and enhance functional independence

Keywords

Frailty,
Chronic Lymphocytic Leukaemia,
Exercise Intervention,
Cancer,

Abstract submitters declaration yes
Conflict of Interest & Ethical Approval yes

Authors

Ellie Miles (University of Surrey) Dr Andrew Hulton (University of Surrey) Dr Caitlin Jeary (University of Surrey) Long Li (University of Surrey) Barbara Fielding (University of Surrey) Uzma Zaheer (University of Surrey) Ralpn Manders (University of Surrey) Eleanor Stratton (University of Surrey) Renata Walewska (University Hospitals Dorset) Sunil Iyengar (Haemato-Oncology Unit, Royal Marsden Hospital) Erik Hanson (Department of Exercise & Sport Science, University of North Carolina) Dr Andrea Sitlinger (Department of Hematologic Malignancies and Cellular Therapies, Duke University) David Bartlett (FHMS, University of Surrey, Guildford, UK)

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